1-2-1 Wellness Coaching
For women who struggle to find the time to work on their own health andLearn more
fitness. I bring the gym to your home so no more excuses. With a mix of
resistance training, HIIT workouts, boxing and nutritional coaching, 1-2-1
training is for anyone who needs guidance, motivation and a structured
routine to help them build new, healthy habits that will last a lifetime.